Monthly Archives: April 2014
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Posted: April 16, 2014Categories: Guides
Easy to transport, take on holiday, or use in the park if there's some bars handy, suspension training equipment makes this a great choice for trainers, fitness fanatics and anyone that wants to
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Posted: April 02, 2014Categories: Guides
Most of us have been there at some point! Both men and women often crave the washboard tummy or at least a flattened one! Do abdominal workouts show your commitment to working out? Is there more to it