Monthly Archives: April 2014

Easy to transport, take on holiday, or use in the park if there's some bars handy, suspension training equipment makes this  a great choice for trainers, fitness fanatics and anyone that wants to

Most of us have been there at some point! Both men and women often crave the washboard tummy or at least a flattened one! Do abdominal workouts show your commitment to working out? Is there more to it