6kg Strength/Body Bar

This is a fixed weight 6kg strength body bar that can be used in studio classes as it can at home for beginner strength workouts or circuits. Strength bars are essentially a weighted long bar that has a padded foam handle for grip and comfort when using it. They come in a range of sizes from 3kg to 7kg and are colour coded for easy identification in gyms or studios. It's 4 ft long and has rubber ends to ensure no damage to floors or you. This 6kg version is black and green.

6kg Strength/Body Bar

From body scultping to toning and circuits, through to home gyms as part of a strength workout, this 6kg body bar is a fixed weight bar so you don't have to worry about changing or adding weights. It's a high quality and value for money fitness product that is gaining popularity in home gyms. It's part of a range that goes from 3kg up to 7kg which is when PU fixed bars come into their own.

Whilst it's ideal for strength training or body sculpting there are plenty of other exercises that you can perform with the bar. It's also 4ft long so will allow you to do some squat work or upright rows for example. Doing circuits at home has become more popular too and if you have a garden this and few other accessories can be a great way to get that heart rate up.